Whole Body Cryotherapy is a non-invasive safe option for individuals seeking faster recovery, pain management & overall better health and performance. The therapy is widely used by many professional sports teams to enhance their athlete’s performance.
Athletes like LeBron James & Floyd Mayweather have reported using whole body cryotherapy and swear by it! Whole body cryotherapy can help relieve symptoms of many ailments. Some of the conditions that may benefit from whole body cryotherapy include chronic pain from arthritis, fibromyalgia, and degenerated spinal discs. It can even help relieve depression, reduce chronic fatigue syndrome and boost immune system response.
In addition to medical benefits, whole body cryotherapy works great for fitness and wellness. Some fitness-related benefits include faster recovery from muscle soreness, improved joint function, increased metabolism/energy and decreased recovery time from injury. Whole Body Cryotherapy is a hyper-cooling process that lowers an individuals skin temperature to approximately 30˚ F for a period of up to 2-3 minutes. This is achieved by immersing the body with extremely cold air at temperatures ranging from -130˚ F to -184˚ F. This sudden drop in temperature triggers the skin’s temperature receptors to activate one of our most powerful physiological responses in our body; fight or flight, resulting in the release of endorphins and a rapid circulation of oxygen-rich blood throughout the body.
Researchers and providers in Europe have been developing and refining cryotherapy for more than 3 decades. At Peak Performance Rehab and Wellness, we are happy to bring you this innovative treatment, designed to support your body’s natural and unique ability to heal.